![]() The brown sugar flavor of this water, made from Thai coconuts, lacks freshness, but it’s sweet enough to stand in for other juices. An 11.2-ounce box has 50 calories, 620 mg. (3 stars)Įven non-coconut water fans may like this simple, unsweetened version that tastes more like water than anything else. An 8-ounce serving has 43 calories, 500 mg. ![]() (3 ½ stars)Ī touch of vanilla underscores the natural nutty flavor of this slightly sweet water, giving it a dairy-like taste. An 8-ounce serving has 45 calories, 435 mg. Purists who enjoy the flavor of coconut water will appreciate the straightforward flavor profile of this ultraclean version. An 8-ounce serving has 50 calories, 450 mg. It’s perfect for those who like their water slightly sweet. The citrusy twist added to this ultra-fresh water from Brazilian coconuts makes for a pleasant gulp. Here’s the scoop on the best - and worst. Purists should check the label to be sure the water is not made from concentrate, which can result in a muddled, unpleasant flavor and odor. Those who don’t care for the understated green nut flavor will want to look for flavored waters that are higher in calories. And the coconuts themselves hail from Thailand to Brazil. Others are pasteurized, “pressure treated” or raw. Store shelves are crowded with fresh, bottled and flavored coconut waters. It has all the benefits of a sport drink - but naturally. Unlike creamy coconut milk, the water found inside young, green coconuts is fat-free, minimally sweet, low in calories, high in electrolytes and packed with as much potassium as a banana. But a growing number are reaching for the tropical, earthy libation as a toast to their health. Some say coconut water tastes like rotten fruit. Digital Replica Edition Home Page Close Menu
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